Thursday, April 21, 2011

Sure signs of spring!

All the rain we’ve had lately has really served to green things up. Spring is here and our weather is steadily getting warmer. This will kick-start a healthy and active season:

Run


Saturday, April 23, 2011: Oberlin Earth Day 5k Run. Celebrating the 38th year! Run start is 10am at the Memorial Arch, Professor St (on Tappan Square). First 100 registrants get a free tshirt. For information, contact the City of Oberlin Recreation Department at 440.775.7254 or email recreation@cityofoberlin.com

Bike
The Lorain Wheelmen have a full calendar of rides scheduled. For more information and to join the club, click here.
 
Eat

Friday, April 29, 2011: Optimal Health on Raw Foods. Dr. John Felder from Australia to speak. Light snacks will be provided.  6:30pm at the Wayside Wellness at Our Lady of the Wayside, 38135 Colorado Ave., Avon, OH. For more information, contact John MacDonald at 440.458.5551


Sunday, May 1, 2011: The Path to Raw Food. 2–4pm. Guest speaker Joseph Maiville will talk about his health walk at the Raw Living Foods Potluck. Oberlin Public Library Community Room, 65 S. Main St., Oberlin. Bring plant-based raw living foods. Bring your own plates, cups, eating utensils, and serving utensil. Don't forget to stop by Yesterdays Ice Cream Shop for your raw, vegan desserts and snacks while you’re in town. 

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